Bullying and being mean wellbeing lesson plan

A primary wellbeing lesson for Foundation that helps Australian teachers introduce unkind behaviour, bullying and safe help-seeking through a structured, ready-to-teach lesson. Students learn simple ways to recognise harmful behaviour, respond safely and ask a trusted adult for help. The lesson uses age-appropriate language and teacher-led discussion to build early skills in kindness, inclusion and safe help-seeking, with minimal preparation required.

Bullying prevention

Kindness and Inclusion

Help-seeking

Unkind Behaviour

Safe Responses

Snapshot

Bullying and being mean

Bullying and being mean

Bullying and being mean

This lesson gives teachers a structured way to introduce bullying and unkind behaviour using simple, age-appropriate language students can use in everyday school life.

Prep time:

Prep time:

5 to 10 minutes

5 to 10 minutes

Lesson length:

Lesson length:

45 to 50 minutes

45 to 50 minutes

Key Focus

Recognising unkind behaviour and practising safe responses

Lesson Format

Teacher-led discussion and structured activities

Best Suited to:

Wellbeing

Health

PDHPE

Pastoral care and class expectations

Pastoral care and class expectations

Wellbeing

PDHPE

Health

Pastoral care and class expectations

What pupils will learn

What pupils will learn

By the end of the lesson, students will be supported to:

Recognise

recognise when someone is being unkind

identify examples of mean behaviour, such as exclusion, laughing at someone or unkind words

notice when behaviour feels unsafe or unfair

Understand

understand that bullying involves repeated unkind behaviour

describe how unkind behaviour can make someone feel

Practise

practise simple phrases they can use when something is not fair

show safe ways to support a classmate who is being treated unkindly

know when to walk away and ask a teacher or trusted adult for help

By the end of the lesson, students will be supported to:

Recognise

recognise when someone is being unkind

identify examples of mean behaviour, such as exclusion, laughing at someone or unkind words

notice when behaviour feels unsafe or unfair

Understand

understand that bullying involves repeated unkind behaviour

describe how unkind behaviour can make someone feel

Practise

practise simple phrases they can use when something is not fair

show safe ways to support a classmate who is being treated unkindly

know when to walk away and ask a teacher or trusted adult for help

By the end of the lesson, students will be supported to:

Recognise

recognise when someone is being unkind

identify examples of mean behaviour, such as exclusion, laughing at someone or unkind words

notice when behaviour feels unsafe or unfair

Understand

understand that bullying involves repeated unkind behaviour

describe how unkind behaviour can make someone feel

Practise

practise simple phrases they can use when something is not fair

show safe ways to support a classmate who is being treated unkindly

know when to walk away and ask a teacher or trusted adult for help

Who this lesson is for?

This lesson is designed for Foundation students who are beginning to learn about kindness, inclusion, unkind behaviour and safe help-seeking. It is suitable for: • Primary wellbeing lessons • Health or PDHPE teaching • Pastoral care or circle time • Class culture and behaviour expectation work • Early bullying prevention and respectful relationships work Suitability should be based on more than age alone. Teachers should consider the lesson focus, student maturity, cohort needs, classroom culture, existing discussion norms and available support pathways.

Best used when

Use this lesson when students need clear, practical language for recognising unkind behaviour and knowing what to do next.

Introducing bullying prevention

Use when students need simple language for unkindness, bullying and help-seeking.

Introducing bullying prevention

Use when students need simple language for unkindness, bullying and help-seeking.

Building classroom culture

Use when reinforcing kindness, inclusion and respectful behaviour at the start of a term or unit.

Building classroom culture

Use when reinforcing kindness, inclusion and respectful behaviour at the start of a term or unit.

Supporting inclusion

Use to support structured discussion about leaving people out and including others in everyday school life.

Supporting inclusion

Use to support structured discussion about leaving people out and including others in everyday school life.

Practising safe responses

Use when students are learning how to respond without arguing, retaliating or being mean back.

Practising safe responses

Use when students are learning how to respond without arguing, retaliating or being mean back.

Supporting help-seeking

Use when students need to understand when and how to ask a teacher or trusted adult for help.

Supporting help-seeking

Use when students need to understand when and how to ask a teacher or trusted adult for help.

Creating a structured wellbeing discussion

Use when you want a calm, teacher-led discussion about safe, respectful behaviour.

Creating a structured wellbeing discussion

Use when you want a calm, teacher-led discussion about safe, respectful behaviour.

The lesson can be used proactively with the whole class. It does not need to follow a specific incident.

Why this lesson matters

Young students need simple, usable language for recognising unkind behaviour and knowing how to seek help before patterns become normalised. Bullying prevention is not only about responding after harm occurs. It is also about teaching students early how to notice unfair behaviour, include others, speak up safely and ask for help when something does not feel right. A single hurtful action can still matter, and repeated unkind behaviour can develop into bullying. This lesson supports a safer classroom culture by helping students understand that kindness is active. Students learn that they can make choices that help classmates feel included, and that trusted adults are there to help when a situation feels unsafe or too difficult to manage alone.

How this lesson supports wellbeing

This lesson supports student wellbeing by building practical social and emotional skills students can use in everyday school life.

It helps students develop:

Capability

How the lesson supports it

Social awareness

Students notice when someone is excluded or treated unfairly.

Empathy

Students consider how unkind behaviour can make others feel.

Relationship skills

Students practise kind words and inclusive actions with classmates.

Help-seeking

Students learn when and how to ask a trusted adult for support.

Protective behaviours

Students recognise that unsafe behaviour should be shared with a safe adult.

Belonging

Students reinforce that everyone in the class deserves to feel safe and included.

For teachers and school leaders, the lesson contributes to broader wellbeing, respectful relationships, child safety and pastoral care goals in Australian primary schools.

Curriculum and framework alignment

This lesson supports common Australian primary wellbeing and Health education priorities.

• Health and Physical Education

• Personal and Social capability

• Respectful relationships education

• Protective behaviours

• Anti-bullying and inclusion

• Help-seeking

• Safe and supportive learning environments

Schools can use the lesson as part of a broader wellbeing program, PDHPE sequence, pastoral care plan or respectful relationships approach in Australian primary schools.

Want to see how Wellio lessons map to Australian curriculum and wellbeing priorities? Download the Australian curriculum map for a clearer view across year levels, topics and learning areas.

Teaching notes & Delivery Considerations

This lesson includes content about unkind behaviour, exclusion and asking adults for help. It should be taught with calm, clear discussion norms.

Before teaching

Before teaching

Before teaching

Remind students not to name classmates or share other people's stories

Frame the discussion around general examples and scenarios, not personal accusations

Reinforce that students do not need to argue, retaliate or handle unsafe situations alone

Identify trusted adults students can speak to at school

Be prepared to follow your school's child safety, wellbeing or child protection procedures if a student discloses harm or says they feel unsafe.

During delivery

During delivery

During delivery

Use simple examples such as "left out on purpose", "laughed at" and "unkind words"

Give students time to practise short phrases aloud

Reinforce that students do not need to argue, retaliate or handle unsafe situations alone

Allow students to respond through discussion, drawing or simple role-play depending on confidence

Supporting safe discussion

Supporting safe discussion

Supporting safe discussion

Use general scenarios rather than asking students to share personal disclosures

Reinforce that asking for help is responsible, not getting someone in trouble

Remind students they can pass on questions or speak to a trusted adult after the lesson

Adaptation options

Adaptation options

Adaptation options

Use role-play for confident groups

Use drawing or partner reflection for quieter groups

Spend more time on identifying trusted adults if students need extra support with help pathways

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