Healthy Relationships

Research shows that strong relationships are the bedrock of mental wellbeing. Our lessons sets students up with life long skills.

Example lessons

How relationships affect wellbeing: We unpack the link between strong relationships and wellbeing to help students see why they’re important.
What positive relationships can look like: As a young person, it’s not always clear what a strong healthy relationship should look like. We lay out whats possible and how to get there.
The signs of a harmful relationship: Student’s sometimes tolerate harmful relationships for too long because they aren't sure what’s normal. We give students strategies to say no.
How to make new friends: Navigating friendships when you start high school has a huge impact on wellbeing. We set students on the right path.

Resilience and Setbacks

Whether it’s academic, sporting or personal, we need to build mental habits that prepare us for what life throws at us.

Healthy Body, Healthy Mind

We help students understand the connection between physical health and our mental wellbeing.

Finding Purpose

We help students find a purpose that gives every day meaning.