Friendship Feels wellbeing lesson plan

A primary wellbeing lesson for Years 5 and 6 that helps Australian teachers introduce the signs of a good friend through a structured, ready-to-teach lesson. Students learn to recognise respectful and supportive friendship behaviour, understand what shared respect looks like day to day, and practise language for building and maintaining healthy friendships.

Healthy Relationships & Communication

Snapshot

Friendship Feels

The lesson gives teachers a structured way to introduce respectful friendship behaviour and shared respect using clear, age-appropriate language. Feedback: 4.8/5 from 10 teacher ratings

Prep time:

5 to 10 minutes

Lesson length:

45 to 50 minutes

Key Focus

Spotting the signs of a good friend and practising respectful friendship behaviour

Lesson Format

Teacher-led discussion and structured activities

What students will learn

By the end of the lesson, students will be supported to:

Recognise

  • recognise signs of a good friend, such as listening, including others and treating people fairly

  • recognise when a friendship feels respectful and supportive

  • recognise early signs that a friendship may need attention, such as feeling left out or unheard

Understand

  • understand that shared respect is a two way part of any healthy friendship

  • understand that friends can disagree without the friendship becoming unsafe or unfair

Practise

  • practise language for expressing needs or concerns to a friend respectfully

  • practise simple ways to repair a friendship after a disagreement or misunderstanding

  • practise identifying a trusted adult to talk to if a friendship feels difficult to manage

Who this lesson is for?

This lesson is designed for upper primary students in Years 5 and 6 who are developing more complex friendships and starting to notice differences between supportive and one sided relationships.

It is suitable for:

  • primary wellbeing lessons

  • Health or PDHPE teaching

  • pastoral care, circle time or advisory sessions

  • respectful relationships units

  • general friendship and social skills programs

Suitability should be based on more than age alone. Teachers should consider the lesson focus, student maturity, cohort needs, classroom culture, existing discussion norms and available support pathways.

Best used when

Use this lesson when students need clear, practical language for recognising unkind behaviour and knowing what to do next.

  • Introducing friendship skills Use when students are learning what respectful, supportive friendships look like for the first time.

  • Building classroom culture Use when reinforcing inclusion, fairness and respect among peers.

  • Supporting a respectful relationships unit Use when this lesson forms part of a broader unit on healthy relationships and communication.

  • Reinforcing conflict resolution skills Use when students need language for disagreeing respectfully and repairing friendships.

  • Preparing for transition Use when peer groups are changing and students need clear expectations about respectful friendships.

  • Creating a structured wellbeing discussion Use when you want a calm, teacher led discussion about friendship and shared respect.

The lesson can be used proactively with the whole class. It does not need to follow a specific incident.

Why this lesson matters

Students need practical language for recognising what a good friend looks like and for noticing when a friendship feels unfair or one sided. Friendship skills like these underpin much of a student's everyday social experience at school. Teaching students to recognise fairness, respect and honest communication early helps them build stronger friendships and speak up safely when something does not feel right. This lesson supports a classroom culture where students understand that good friendships involve shared respect, and that trusted adults are available if a friendship becomes difficult to manage alone.

How this lesson supports wellbeing

This lesson supports student wellbeing by building practical social and emotional skills students can use in everyday school life. It helps students develop:

  • Capability How the lesson supports it

  • Social awareness Students notice signs of respect or unfairness within a friendship.

  • Empathy Students consider how friendship behaviour affects how someone feels.

  • Communication Students practise language for expressing needs and resolving disagreements.

  • Relationship skills Students explore what shared respect looks like in everyday friendships.

  • Help-seeking Students identify a trusted adult to talk to if a friendship feels difficult to manage.

  • Belonging Students reinforce that fair, respectful friendships help everyone feel included.

For teachers and school leaders, the lesson contributes to broader wellbeing, respectful relationships, child safety and pastoral care goals in Australian primary schools.

Curriculum and framework alignment

Teaching notes & Delivery Considerations

This lesson includes content about unkind behaviour, exclusion and asking adults for help. It should be taught with calm, clear discussion norms.

Before teaching

  • Remind students not to name classmates or share stories about other people

  • Frame the discussion around general examples and scenarios, not personal situations

  • Make clear that the lesson is about learning respectful friendship skills, not identifying who is a good or bad friend

  • Identify trusted adults students can speak to about friendship concerns

During delivery

  • Use everyday examples such as including others, listening and being honest

  • Give students time to discuss and practise respectful language aloud

  • Reinforce that friends can disagree without the friendship becoming unsafe or unfair

  • Allow students to respond through discussion, writing or partner reflection depending on confidence

Supporting safe discussion

  • Encourage privacy and respectful discussion rather than naming classmates

  • Reinforce that asking for help with a difficult friendship is a responsible choice

  • Be prepared to follow your school's child safety, wellbeing or child protection procedures if a student discloses harm or says they feel unsafe.

Adaptation options

  • Use partner or small group discussion for confident classes

  • Use written or individual reflection for quieter students

  • Spend more time on trusted adults if students need support identifying help pathways