From Strangers to Friends wellbeing lesson plan

From Strangers to Friends is a wellbeing lesson for Years 6 to 7 that helps Australian teachers introduce practical skills for meeting new peers, starting conversations and building respectful friendships, through a structured, ready-to-teach lesson. Students learn how to approach new peers with confidence, use respectful communication and recognise the everyday habits that help new friendships and classroom relationships grow.

Healthy Relationships & Communication

Snapshot

From Strangers to Friends

The lesson gives teachers a structured way to help students build new friendships and settle into new peer groups with confidence. Feedback: 4.3/5 from 174 teacher ratings

Prep time:

5 to 10 minutes

Lesson length:

45 to 50 minutes

Key Focus

Building new friendships and communicating confidently with new peers

Lesson Format

Teacher-led discussion and structured activities

What students will learn

By the end of the lesson, students will be supported to:

Recognise

  • recognise the feelings that can come with meeting new peers or starting in a new class

  • recognise everyday opportunities to start a conversation or include someone new

  • recognise signs that a peer may want to join in or may be feeling left out

Understand

  • understand that respectful communication helps new friendships grow

  • understand how positive peer relationships can support confidence in learning and classroom participation

Practise

  • practise simple ways to start a conversation with someone new

  • practise including others in conversations or group activities

  • practise asking a peer or trusted adult for support when settling into a new group feels difficult

Who this lesson is for?

From Strangers to Friends suits students in Years 6 to 7 who are meeting new peers, moving into a new class or adjusting to a new cohort, including students preparing for or experiencing the transition into secondary school. It works well for students who are ready to talk through everyday social situations and practise practical conversation and inclusion skills.

It is suitable for:

  • wellbeing lessons supporting new peer groups

  • PDHPE or advisory sessions

  • pastoral care, orientation or transition programs

  • new class or cohort settling in activities

  • respectful relationships and inclusion programs

Suitability should be based on more than age alone. Teachers should consider the lesson focus, student maturity, cohort needs, classroom culture, existing discussion norms and available support pathways.

Best used when

Use this lesson when students need clear, practical language for recognising unkind behaviour and knowing what to do next.

  • Starting a new school year Use when students are meeting new classmates and settling into a new class group.

  • Supporting the transition to secondary school Use when Year 6 or Year 7 students are adjusting to new peer groups and a new school environment.

  • Welcoming a new student Use when a new student joins the class or cohort and peers need practical ways to include them.

  • Building classroom culture Use when reinforcing inclusion, respectful communication and a sense of belonging in the classroom.

  • Reinforcing peer connection skills Use when students need continued practice starting conversations and including others in everyday interactions.

  • Preparing for group or partner work Use when students are about to work in new pairs or groups and need confidence connecting with peers they do not know well.

The lesson can be used proactively with the whole class. It does not need to follow a specific incident.

Why this lesson matters

Starting in a new class, school or year group can feel unfamiliar, even for confident students. Learning how to approach new peers, start a conversation and include others gives students practical tools they can use well beyond this one lesson. Building new friendships is not only a social skill. Feeling comfortable with peers can support how confidently students settle into new routines, contribute in class and ask for help when they need it. This lesson supports a positive classroom culture by helping students see that they can play an active role in welcoming others and building respectful, everyday friendships, rather than waiting for connections to happen on their own.

How this lesson supports wellbeing

This lesson supports student wellbeing by building practical social and emotional skills students can use in everyday school life. It helps students develop:

  • Capability How the lesson supports it

  • Social confidence Students practise approaching and talking with peers they do not know well.

  • Communication skills Students use everyday language to start conversations and include others.

  • Empathy Students consider how it feels to be new, unsure or left out of a group.

  • Inclusion Students recognise practical ways to welcome others into conversations and activities.

  • Help seeking Students recognise when to ask a peer or trusted adult for support settling in.

  • Sense of belonging Students reinforce that everyone can play a part in helping new peers feel included.

For teachers and school leaders, the lesson contributes to broader wellbeing, respectful relationships, child safety and pastoral care goals in Australian primary schools.

Curriculum and framework alignment

Teaching notes & Delivery Considerations

This lesson includes content about unkind behaviour, exclusion and asking adults for help. It should be taught with calm, clear discussion norms.

Before teaching

  • Remind students to use general examples rather than naming classmates or sharing other people's stories

  • Frame discussion around everyday scenarios, not specific peer situations in your class

  • Identify trusted adults students can speak to if they are finding a new peer group difficult

  • Be prepared to follow your school's child safety, wellbeing or child protection procedures if a student discloses harm or says they feel unsafe.

During delivery

  • Use everyday examples such as sitting with someone new or joining a group conversation

  • Give students time to practise simple conversation starters aloud or in pairs

  • Reinforce that including others is an active choice, not something that happens automatically

  • Allow students to respond through discussion, writing or paired talk depending on confidence

Supporting safe discussion

  • Keep the focus on practical skills rather than personal disclosures

  • Remind students that privacy matters when discussing friendships and social situations

  • Encourage students to seek support from a trusted adult if settling into a new peer group feels difficult

Adaptation options

  • Use paired talk or small groups for students who are less confident speaking to the whole class

  • Extend the discussion for students ready to consider group or partner work in academic settings

  • Spend more time on trusted adults and support pathways if students need help identifying who to ask