Speaking Up and Reporting wellbeing lesson plan

A primary wellbeing lesson for Years 5 and 6 that helps Australian teachers introduce safe help-seeking and speaking up when something feels unsafe, through a structured, ready-to-teach lesson. Students learn to recognise unsafe or uncomfortable situations, understand why speaking up matters, and practise safe, confident ways to ask a trusted adult for help.

Healthy Relationships & Communication

Snapshot

Speaking Up and Reporting

This lesson gives teachers a structured way to introduce safe help-seeking and reporting using clear, age-appropriate language. Feedback: 4.4/5 from 23 student responses

Prep time:

5 to 10 minutes

Lesson length:

45 to 50 minutes

Key Focus

Recognising unsafe situations and practising safe ways to speak up and ask for help

Lesson Format

Teacher-led discussion and structured activities

What students will learn

By the end of the lesson, students will be supported to:

Recognise

  • recognise signs that a situation feels unsafe, unfair or uncomfortable

  • recognise that unsafe behaviour can happen in different settings, including at school, at home or online

  • recognise trusted adults they can go to for support

Understand

  • understand that speaking up is a safe and responsible choice

  • understand that they are not expected to manage unsafe situations alone

Practise

  • practise simple, clear language for telling a trusted adult something does not feel right

  • practise identifying who to speak to in different settings

  • practise steps to take when something feels unsafe

Who this lesson is for?

This lesson is designed for upper primary students in Years 5 and 6 who are building confidence in recognising unsafe situations and speaking up safely.

It is suitable for:

  • primary wellbeing lessons

  • Health or PDHPE teaching

  • pastoral care, circle time or advisory sessions

  • respectful relationships and protective behaviours programs

  • whole-class discussions about safety and help-seeking

Suitability should be based on more than age alone. Teachers should consider the lesson focus, student maturity, cohort needs, classroom culture, existing discussion norms and available support pathways.

Best used when

Use this lesson when students need clear, practical language for recognising unkind behaviour and knowing what to do next.

  • Introducing safe help-seeking Use when students need simple language for recognising unsafe situations and knowing who to talk to.

  • Building classroom culture Use when reinforcing expectations around respect, safety and looking out for one another.

  • Supporting protective behaviours learning Use alongside broader work on personal safety, boundaries and body autonomy.

  • Reinforcing trusted adult networks Use when students need to identify who they can speak to at school, at home or in the community.

  • Preparing for transition Use when students are moving into new year levels, settings or routines and need refreshed safety expectations.

  • Creating a structured wellbeing discussion Use when you want a calm, teacher-led discussion about recognising and responding to unsafe situations.

The lesson can be used proactively with the whole class. It does not need to follow a specific incident.

Why this lesson matters

Students need clear, practical language for recognising when something feels unsafe and knowing that speaking up is a safe and sensible choice. Speaking up and reporting is not only about responding after something has gone wrong. It is also about giving students the confidence to notice when a situation feels unsafe, unfair or uncomfortable, and to know who they can turn to for support. This lesson supports a safer school culture by helping students understand that they do not need to manage difficult or unsafe situations on their own. Trusted adults are there to help, and asking for support is a sign of good judgement.

How this lesson supports wellbeing

This lesson supports student wellbeing by building practical social and emotional skills students can use in everyday school life. It helps students develop:

  • Capability How the lesson supports it

  • Protective behaviours Students recognise signs that a situation may be unsafe and learn steps to respond.

  • Help-seeking Students practise identifying trusted adults and asking for support with confidence.

  • Communication skills Students build clear, practical language for speaking up about concerns.

  • Personal boundaries Students consider what feeling unsafe or uncomfortable can look like.

  • Self-advocacy Students learn that they can speak up for themselves and others safely.

  • Trust and safety awareness Students reinforce that support networks exist at school, at home and in the community.

For teachers and school leaders, the lesson contributes to broader wellbeing, respectful relationships, child safety and pastoral care goals in Australian primary schools.

Curriculum and framework alignment

Teaching notes & Delivery Considerations

This lesson includes content about unkind behaviour, exclusion and asking adults for help. It should be taught with calm, clear discussion norms.

Before teaching

  • Remind students not to name classmates or share personal stories about other people

  • Frame discussion around general examples and scenarios rather than personal disclosures

  • Identify trusted adults students can speak to at school

  • Be prepared to follow your school's child safety, wellbeing or child protection procedures if a student discloses harm or says they feel unsafe.

During delivery

  • Use general, age-appropriate examples of situations that may feel unsafe or uncomfortable

  • Give students time to practise phrases they could use to speak up

  • Reinforce that students are not expected to manage unsafe situations alone

  • Allow students to respond through discussion or partner reflection depending on confidence

Supporting safe discussion

  • Reinforce that asking for help is a responsible and safe choice

  • Use privacy and respectful discussion norms rather than promising confidentiality

  • Follow your school's child safety procedures if concerns arise during or after the lesson

Adaptation options

  • Use partner or small group discussion for quieter classes

  • Spend more time identifying trusted adults if students need extra support

  • Adjust scenario examples to suit your school context while keeping them general

Keep examples general and age-appropriate, avoiding graphic detail, so students can focus on safe, practical steps.