Hundreds of 15 or 45 minute lessons at your fingertips. Choose one of our recommended sequences for each year level or drag and drop your own custom sequence. Explore an introduction to our content below.
Research shows that strong relationships are the bedrock of mental wellbeing. Our lessons sets students up with life long skills.
Phones & Social Media
Phones and social media are impacting our lives and our wellbeing like never before. Our lessons help students strike a positive balance.
Anxiety and Stress
Anxiety affects students’ learning but most students don’t have strategies to manage. Our lessons unpack the tools we have to fight back.
Respect, Consent & Relationships
Respect and consent are at the bedrock of strong connections. We discuss the challenges and how they relate to mental wellbeing.
Resilience and Setbacks
Whether it’s academic, sporting or personal, we need to build mental habits that prepare us for what life throws at us.
Strong Body, Strong Mind
We help students understand the connection between physical health and our mental wellbeing.
We help students find a purpose that gives every day meaning.