Anxiety and Stress
Anxiety affects students’ learning but most students don’t have strategies to manage. Our lessons unpack the tools we have to fight back.
Understanding worry
The thinking feeling connection
Techniques to manage anxiety
ABC’s of CBT
Sexual Education
Providing students with the information they need to develop healthy, nurturing relationships of all kinds at the appropriate time.
Resilience and Setbacks
Whether it’s academic, sporting or personal, we need to build mental habits that prepare us for what life throws at us.
Anxiety and Stress
Anxiety affects students’ learning but most students don’t have strategies to manage. Our lessons unpack the tools we have to fight back.