Phones & Social Media
Phones and social media are impacting our lives and our wellbeing like never before. Our lessons help students strike a positive balance.
Reality vs social media
Limit the impact of social media on sleep
Online bullying and why it still happens
Screen time and FOMO
Anxiety and Stress
Anxiety affects students’ learning but most students don’t have strategies to manage. Our lessons unpack the tools we have to fight back.
Resilience and Setbacks
Whether it’s academic, sporting or personal, we need to build mental habits that prepare us for what life throws at us.
Healthy Relationships
Research shows that strong relationships are the bedrock of mental wellbeing. Our lessons sets students up with life long skills.