Phones & Social Media
Phones and social media are impacting our lives and our wellbeing like never before. Our lessons help students strike a positive balance.
Reality vs social media
Limit the impact of social media on sleep
Online bullying and why it still happens
Screen time and FOMO
Research shows that strong relationships are the bedrock of mental wellbeing. Our lessons sets students up with life long skills.
We help students find a purpose that gives every day meaning.
Strong Body, Strong Mind
We help students understand the connection between physical health and our mental wellbeing.