Finding Purpose
We help students find a purpose that gives every day meaning.
Finding purpose and goal setting
Purpose as a pillar of wellbeing
Seeing the bigger picture at crunch time
Identity
Resilience and Setbacks
Whether it’s academic, sporting or personal, we need to build mental habits that prepare us for what life throws at us.
Respect, Consent & Relationships
Respect and consent are at the bedrock of strong connections. We discuss the challenges and how they relate to mental wellbeing.
Strong Body, Strong Mind
We help students understand the connection between physical health and our mental wellbeing.